Session 3 – Mastering Ericksonian Hypnosis
Gentle Hypnotic Stress Reduction audio
Another gift from me for you being part of this series.
This 20-minute audio can help reduce and relieve stress, as well as giving you a taste of the gentle and permissive kind of trance this approach uses.
Obviously, use this safely when you do not have to concentrate on other things. Do not operate heavy machinery while using, as they say.
Note: Click the name of the file above (Gentle Hypnotic Stress Reduction audio) to download the audio file (or right-click on a Windows machine or Control-click on a Mac).